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Jay Haas works the graveyard shift at a job you might not think of as shift work. He is a “production specialist” at Microchip, an Arizona-based microchip manufacturing company.
Shift workers notoriously struggle with #sleep disturbance, and driving a taxi is one of those jobs that often includes working all through the night.
Finding a good balance between enjoying the opportunities her job provides and taking care of her body physically, especially getting regular quality sleep, takes real effort.